Monday, September 22, 2008

THREE BEAN SALAD


Beans laced with a lemon and chaat masala dressing to make a protein and fibre rich nourishing salad.

Preparation Time : 10 mins.
Cooking Time : Nil.
Serves 4.

Ingredients

2½ cups mixed boiled beans (rajma, chawli, kabuli chana, hara chana), soaked overnight and boiled
2/3 cup spring onions, sliced
½ cup tomato, diced
1 to 2 green chillies, finely chopped
2 tbsp chopped coriander

To be mixed into a dressing

2 tbsp lemon juice
2 tsp chaat masala
¼ tsp black salt (sanchal)
salt to taste
pepper to taste

Method

1. Keep aside half the coriander leaves for the garnish and mix all the salad ingredients together.
2. Toss in the dressing and refrigerate for at least for 1 hour.
3. Serve cold garnished with the remaining coriander leaves.

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